STORMS DON’T LAST FOREVER.
There will always be
A BRIGHTER DAY
Teens for Life
Life Can Be Hard As You Transition Into Adulthood.
It’s okay to feel confused and lost.
It’s okay to feel like you don’t have the emotional resources to deal with life’s challenges.
It’s okay to be less than perfect.
No matter how hard it is, or how hard it gets, you’ll always be able to make it through.
Managing Stress & Anxiety
Learn how to manage your stress, cope with anxiety, and thrive—even when you’re going through challenging times.
Preventing Teen Suicide
Stopping Teen Bullying
Chip Away at Teen Suicide!
Play, Sponsor or Donate at our 7th Annual Charity Golf Tournament hosted this year at Crow Canyon Country Club in Danville, CA on Monday June 12th, 2023.
The Mental Wellness Center
Tips for a Happy & Balanced Emotional Life
The Mind-Body Teen Connection
The teenage years are a time of significant changes and development, not just physically, but also mentally and emotionally. As teens navigate the complexities of growing up, it's crucial to understand the connection between the mind and body. While physical and...
Understanding Teen Self-Harm: Causes, Signs, and Solutions
*Content/Trigger Warning: This article discusses self-harm, injury, and violence. Experiencing an overwhelming amount of emotions from mental illnesses such as depression and anxiety leads some people to harm themselves, also known as “self-harm.” While everyone...
Don’t Rely on Luck: Protect Your Teen’s Mental Health
Every day, whether through face-to-face interactions or podcast conversations, I have the privilege of speaking to hundreds, even thousands, of adults about the reason A Brighter Day Charity exists and the positive impact we are having on families. Our resources on...
Treat your inbox to mental wellness tips.
The Story Behind
A Brighter Day
A Brighter Day was founded to help spread awareness about how to recognize and find help for depression, and to build community through social events.
From my family to yours, I thank you for being part of A Brighter Day Charity.