by A Brighter Day | Oct 4, 2022 | Blog, Preventing Suicide, Stress & Anxiety
October is now here and we are quickly approaching the end of the year! With Fall and Winter upon us, the weather is getting colder and the days are getting shorter. While there are many people who love the changing of seasons, there are also those whose mental...
by ekallen | Aug 17, 2022 | Blog, Letter From Elliot, Stress & Anxiety
Has this felt like the shortest summer on record for your teen? School begins in just a few days almost everywhere. It was only a few years ago that school systems decided to move the starting date of high school from the day after Labor Day to late August, to now...
by lahsan | Jul 12, 2022 | Blog, Preventing Suicide, Stress & Anxiety
What is Self-Care? Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to and want to accomplish in a day. Simply put, self-care is a...
by ekallen | Jun 28, 2022 | Blog, Letter From Elliot
Let me begin by wishing you a Happy July 4th, the day of the official signing of the Declaration of Independence when we went from a colony to a country. Millions of Americans have died since 1776 to allow all of us to keep our freedoms and liberties, the greatest...
by ekallen | May 11, 2022 | Blog, Letter From Elliot
According to US News and World Report, teen suicide is up 4.5-fold (450%) in the last decade, with the bulk of the increase in the last three years. Covid lockdowns and social malfunction have been the new fuel on the depression fire. National data has given us...
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