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How Can You Benefit From Positive Psychology?

How Can You Benefit From Positive Psychology?

by A Brighter Day | Sep 20, 2022 | Blog, Preventing Suicide, Stress & Anxiety

What is Positive Psychology? In simple terms, positive psychology is defined as “the scientific study of what makes life most worth living” (Peterson, 2008). It studies human thoughts, feelings, and behavior, with a focus on strengths instead of weaknesses, building...

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