STORMS DON’T LAST FOREVER.
There will always be
A BRIGHTER DAY
Teens for Life
Prevention Hotline
Information and Counseling
Emergency Services
Our Mission
Life Can Be Hard As You Transition Into Adulthood.
It’s okay to feel confused and lost.
It’s okay to feel like you don’t have the emotional resources to deal with life’s challenges.
It’s okay to be less than perfect.
No matter how hard it is, or how hard it gets, you’ll always be able to make it through.
We feel like our heart will never heal, or we’ll never get out of this impossible struggle.
Don’t confuse a season for a lifetime—even your trials have an expiration date.
You will grow, life will change, and things will work out.
@brittneymoses
Quiz: Am I depressed?
Assessments can be a valuable first step toward getting treatment. Sometimes, we don’t seek help out of fear that our problems aren’t legitimate or severe enough to warrant professional intervention.
Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past 2 weeks.
DISCLAIMER: This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by a licensed mental health provider or doctor.
Managing Stress & Anxiety
Learn how to manage your stress, cope with anxiety, and thrive—even when you’re going through challenging times.
Preventing Teen Suicide
Stopping Teen Bullying
6th Annual Charity Golf Tournament
Grab your best golf buds and register today!
Treat your inbox to mental wellness tips.
The Story Behind
A Brighter Day
A Brighter Day was founded to help spread awareness about how to recognize and find help for depression, and to build community through social events.
From my family to yours, I thank you for being part of A Brighter Day Charity.
ELLIOT KALLEN
The Mental Wellness Blog
Tips for a Happy & Balanced Emotional Life
May is Mental Health Awareness Month. Are You Ready?
According to US News and World Report, teen suicide is up 4.5-fold (450%) in the last decade, with the bulk of the increase in the last three years. Covid lockdowns and social malfunction have been the new fuel on the depression fire. National data has given us...
Mother’s Day is Around the Corner. Is Your Teen Ready?
Let me begin by wishing all of the mothers a very Happy Mother’s Day. It’s a wonderful day. As someone who lost their mother at a young age, I am always in awe of those who still have their mothers with them. This is also a good time to talk to your teen about their...
Teen Therapy: 5 Steps for Parents
Teen therapy for mental health can be a tough situation to handle. Kids are already reluctant to talk to their own parents, so the suggestion of talking to a professional may be less than enthusiastic. If you’ve already been struggling with your teen and have noticed...
College Scholarship Program for
High School Seniors
Your scholarship money will cover your textbooks for up to four years, up to $500 per semester or $1,000 per year.
Each year, we’ll invite you to reapply for a similar scholarship. Apply before our deadline — applications close on May 31st of each year!
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