STORMS DON’T LAST FOREVER.
There will always be
A BRIGHTER DAY
Teens for Life
Life Can Be Hard As You Transition Into Adulthood.
It’s okay to feel confused and lost.
It’s okay to feel like you don’t have the emotional resources to deal with life’s challenges.
It’s okay to be less than perfect.
No matter how hard it is, or how hard it gets, you’ll always be able to make it through.
Managing Stress & Anxiety
Learn how to manage your stress, cope with anxiety, and thrive—even when you’re going through challenging times.
Preventing Teen Suicide
Stopping Teen Bullying
Chip Away at Teen Suicide!
Play, Sponsor or Donate at our 7th Annual Charity Golf Tournament hosted this year at Crow Canyon Country Club in Danville, CA on Monday June 12th, 2023.
The Mental Wellness Center
Tips for a Happy & Balanced Emotional Life
Father’s Day: Strengthening Parent-Teen Connections for Emotional Health
Happy Father's Day to all the dedicated dads celebrating this special occasion, as well as those whose presence is remembered and cherished. Often, holidays such as Father's Day present terrific opportunities to build stronger connections with our teenagers and truly...
The Power of Connection and Community
Human connection and community are tools that are often underutilized and not talked about enough. Connecting with other people, both strangers and close friends, can have a positive impact on our physical and mental health that we never anticipated! Being able to...
Mental Health Basics
The term “mental health” has gained an immense amount of popularity and attention in recent years and is a hot topic in workplaces, schools, social media, and much more! Navigating this complex term can be overwhelming as it encompasses so many different areas...
Treat your inbox to mental wellness tips.
The Story Behind
A Brighter Day
A Brighter Day was founded to help spread awareness about how to recognize and find help for depression, and to build community through social events.
From my family to yours, I thank you for being part of A Brighter Day Charity.