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Teen Therapy: 5 Steps for Parents

Teen Therapy: 5 Steps for Parents

Teen therapy for mental health can be a tough situation to handle. Kids are already reluctant to talk to their own parents, so...

How To Tackle Test Anxiety

How To Tackle Test Anxiety

Test anxiety can be detrimental to our grades, measure of success in school, and our stress levels. If you notice the symptoms...

Is Teen Counseling a Good Idea?

Is Teen Counseling a Good Idea?

Nearly one in three teens will experience a major form of anxiety and/or depression this year. With teen suicide at epidemic...

Global Anxiety and Your Teen

Global Anxiety and Your Teen

How can an invasion by Russia into Ukraine possibly influence the level of anxiety and depression in your teen? The answer is...

Wrapping Up an Incredible 2021

Wrapping Up an Incredible 2021

A Brighter Day Charity is proud to say we have just finished year five of our, your, incredible charity. We have been...