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Therapy 101: Getting Started

Therapy 101: Getting Started

What Is Therapy? Therapy, also known as talk therapy and psychotherapy, is the process of meeting with a mental health...

Celebrate Disability Pride Month

Celebrate Disability Pride Month

What is a Disability? According to the Center for Disease Control and Prevention (CDC), a disability is “any condition of the...

Happy Father’s Day From a Survivor

Happy Father’s Day From a Survivor

Father’s Day should be a positive day for dads throughout the year. Better than birthdays. Better than Christmas. Even better...

What Does LGBTQ+ Mean?

What Does LGBTQ+ Mean?

LGBTQ+ stands for lesbian, gay, bisexual, transgender, queer/questioning and the “plus” represents other sexual identities. The...

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