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Celebrate Disability Pride Month

Celebrate Disability Pride Month

What is a Disability? According to the Center for Disease Control and Prevention (CDC), a disability is “any condition of the...

What Does LGBTQ+ Mean?

What Does LGBTQ+ Mean?

LGBTQ+ stands for lesbian, gay, bisexual, transgender, queer/questioning and the “plus” represents other sexual identities. The...

Teen Therapy: 5 Steps for Parents

Teen Therapy: 5 Steps for Parents

Teen therapy for mental health can be a tough situation to handle. Kids are already reluctant to talk to their own parents, so...

How To Tackle Test Anxiety

How To Tackle Test Anxiety

Test anxiety can be detrimental to our grades, measure of success in school, and our stress levels. If you notice the symptoms...

Is Teen Counseling a Good Idea?

Is Teen Counseling a Good Idea?

Nearly one in three teens will experience a major form of anxiety and/or depression this year. With teen suicide at epidemic...

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