by A Brighter Day | Jan 5, 2023 | Blog, Preventing Suicide, Stress & Anxiety
It can be hard to admit to yourself that New Year’s Eve is not one of your favorite holidays to celebrate. It is supposed to be a time of extravagant parties, cheerful celebrations, a time for reflection, and setting goals for the new year, yet your emotions don’t...
by A Brighter Day | Dec 14, 2022 | Preventing Suicide, Relationships, Stress & Anxiety
With winter break on the horizon and final exams around the corner, it’s no surprise that your teen might be experiencing more stress and anxiety during this time of year. There is a curriculum to cram, deadlines to meet, and pressure to do well on tests before...
by ekallen | Dec 14, 2022 | Letter From Elliot, Stress & Anxiety
‘Tis the season to be merry and not so merry… As parents, we are painfully aware of the flu season, the never-ending Covid season, and the sadness and loneliness adults can feel this time of the year. Did you also know, however, that our teens also rank the winter...
by A Brighter Day | Nov 15, 2022 | Blog, Bullying, Stress & Anxiety
World Kindness Day & Anti-Bullying Awareness Week With World Kindness Day on November 13th and Anti-Bullying Awareness Week taking place between November 14th and 18th, A Brighter Day is acknowledging, celebrating, and bringing awareness to these two special...
by A Brighter Day | Nov 2, 2022 | Blog, Stress & Anxiety
During this time of year, it is normal and common to feel an increased level of stress. Some things that can contribute to this include the holidays, finals at school, deadlines at work, and traveling to see family. While a low level of stress can be healthy to...
by A Brighter Day | Oct 4, 2022 | Blog, Preventing Suicide, Stress & Anxiety
October is now here and we are quickly approaching the end of the year! With Fall and Winter upon us, the weather is getting colder and the days are getting shorter. While there are many people who love the changing of seasons, there are also those whose mental...
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