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Beyond High School: How to Manage Mixed Emotions in the Real World

High school teens getting ready for graduation

Congratulations on making it to the end of the school year! Chances are you are moving up a grade or will be graduating soon. Quite likely, you are experiencing a mix of emotions: excitement, nervousness, anticipation, and sadness. Having a combination of feelings about moving on to the next chapter in school or in life […]

How to Deal with Stress During Finals Season

young black teen boy wearing yellow t shirt studying on imac computer

Stress is never a great thing to have to deal with and unfortunately, during your finals, you will have to manage quite a lot of it.  The constant pressure to excel at school and get good grades only increases in intensity as we get closer and closer to those all-important final exams. It’s only natural […]

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