Do You Need to Talk? Text BRIGHTER to 741741

Is Teen Counseling a Good Idea?

Nearly one in three teens will experience a major form of anxiety and/or depression this year. With teen suicide at epidemic levels, we as parents must peel away the layers of moodiness and irritability to find out whether our teens are experiencing one-time issues or if something chronic developing.  We can’t be wrong in paying more […]

The ABCs of Dealing with Social Anxiety

curly haired young man wearing yellow polo sitting at orange table next to orange TV

Have you ever felt an intense fear of: Being judged? Making a mistake or embarrassing yourself? People looking at you or scrutinizing you? Specific situations, like ordering at a restaurant or talking in front of a crowd? Then you’ve experienced some degree of social anxiety. What is social anxiety? There are 3 important things to […]

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