Independence Day and Your Teen
Take a moment to step back and think: What were you doing on July 4th, 2020? In our family, I recall we were dealing with a lot of uncertainty. Our twins were living in separate states halfway across the country, the future of our economy was up in the air, and every day, it seemed […]
Honor American Heroes With Your Teen This Memorial Day
This Memorial Day weekend, families in Contra Costa County and beyond will enjoy warm weather, backyard grilling, and maybe even a trip to the beach. And for many teens, Memorial Day is just a day off from school. However, I encourage you to use this Memorial Day as an opportunity to ask your teen, “What […]
12 Ways to Deal With Loneliness During Social Isolation
There’s no sugarcoating it: it’s a stressful time to be alive. Every time we glance at the TV, scroll our social media feeds, or even check our emails, we’re seeing constant reminders of the global pandemic. After spending a year in isolation and lockdown, it’s no wonder that everyone’s anxiety is at an all-time high! […]
