Honor American Heroes With Your Teen This Memorial Day

This Memorial Day weekend, families across Contra Costa County—and across the nation—will gather for warm-weather barbecues, time with loved ones, and perhaps a visit to the beach. But for many […]
Independence Day and Your Teen

Take a moment to step back and think: What were you doing on July 4th, 2020? In our family, I recall we were dealing with a lot of uncertainty. Our […]
12 Ways to Deal With Loneliness During Social Isolation

There’s no sugarcoating it: it’s a stressful time to be alive. Every time we glance at the TV, scroll our social media feeds, or even check our emails, we’re seeing […]