I Love My Family to Death

I Love My Family to Death

Valentine’s Day in Quarantine?Valentine’s Day is celebrated on February 14.It’s the day we show our love to our spouses, our boyfriends and girlfriends, our moms, and grandmothers.  Some of us even buy our pets a cute gift for this special holiday.It is...
Reducing the Risk of Teen Suicide (for Parents)

Reducing the Risk of Teen Suicide (for Parents)

Suicide is the act of intentionally taking your own life. Sadly, it’s among the leading causes of death in the United States. According to the Centers for Disease Control and Prevention, suicide is the second leading cause of death among individuals between the ages...
When to Get Help for Depression

When to Get Help for Depression

Everyone feels sad every now and then. And sometimes, it can be unclear whether you have depression or a different ailment.  For instance, one common misconception is that depression is simply a state of mind. However, many people experience debilitating physical...
Anxiety vs. Depression: What to Know

Anxiety vs. Depression: What to Know

“I’m super anxious about that presentation I’m giving in Spanish class next week.” “I’m really depressed about the score I got on my last math test.” The terms “anxious” and “depressed” are often used to describe stressful situations in casual conversation. It’s...