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5 Ways to Know Your Feelings Better

happy black guy laughing and holding up fists in happiness in front of a yellow background

Do you sometimes get overwhelmed with feelings that you just can’t wrap your head around?  Don’t worry. This is extremely common in everyone’s teenage years! After we reach adolescence, growing up can be one of the most confusing times of our lives. You’ve got an overload of new things to learn, your body is going […]

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