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Don’t Rely on Luck: Protect Your Teen’s Mental Health

Don’t Rely on Luck: Protect Your Teen’s Mental Health

by ekallen | Mar 6, 2023 | Letter From Elliot

Every day, whether through face-to-face interactions or podcast conversations, I have the privilege of speaking to hundreds, even thousands, of adults about the reason A Brighter Day Charity exists and the positive impact we are having on families. Our resources on...
Valentine’s Day Blues: How Is Your Teen Coping?

Valentine’s Day Blues: How Is Your Teen Coping?

by ekallen | Feb 6, 2023 | Blog, Letter From Elliot, Relationships, Stress & Anxiety

February and Valentine’s Day usually represent a time of love and everything associated with love. Romance, flowers, jewelry, fine food, and chocolates – these are all good!For your teen, however, this could be a time of feeling isolated, unloved, alone, and just not...
Is Thanksgiving Good For Your Teen’s Well-Being?

Is Thanksgiving Good For Your Teen’s Well-Being?

by ekallen | Nov 2, 2022 | Blog, Letter From Elliot

It’s a wonderful time of the year. Thanksgiving. One of my favorite holidays. It means lots of family around the dinner table. It means terrific food that we only eat once a year.  It means different pies for an unlimited dessert. It means watching the NFL all day....
September is National Suicide Prevention Month. Don’t Become a Statistic!

September is National Suicide Prevention Month. Don’t Become a Statistic!

by ekallen | Sep 7, 2022 | Blog, Letter From Elliot

I am called a “survivor.”  My son, Jake, took his life at age 19 by jumping in front of an oncoming truck on a Montana Interstate. Absolutely horrible and our lives will never be the same. Was he on drugs or alcohol? No. Was he on anti-depressant medication? No. Did...
It’s Back to School For Your Teens. Are You Ready For Their Anxiety?

It’s Back to School For Your Teens. Are You Ready For Their Anxiety?

by ekallen | Aug 17, 2022 | Blog, Letter From Elliot, Stress & Anxiety

Has this felt like the shortest summer on record for your teen?  School begins in just a few days almost everywhere. It was only a few years ago that school systems decided to move the starting date of high school from the day after Labor Day to late August, to now...
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