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A Parent’s Guide to Teen Mental Health and COVID

parent helping teenager with homework on computer

2020 is over and it has been challenging for most of us. But we also need to shed light on the silent sufferers: our youth, especially our teens.  Not too long ago, I was approached by a parent whose child’s friend spoke about committing suicide and wished they had never been born. The child is […]

It’s Holiday Season… A Stressful Season for Teens, Too

We’re all aware of adult depression and suicide during the holiday season.  Numbers are always off the charts and way too high.   But are you also aware of how the holiday season affects teens? Especially during this COVID-19 period when socialization and friendship for teens is at an all-time low, we must not forget […]

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