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Don’t Rely on Luck: Protect Your Teen’s Mental Health

Don’t Rely on Luck: Protect Your Teen’s Mental Health

by ekallen | Mar 6, 2023 | Letter From Elliot

Every day, whether through face-to-face interactions or podcast conversations, I have the privilege of speaking to hundreds, even thousands, of adults about the reason A Brighter Day Charity exists and the positive impact we are having on families. Our resources on...
Finding the Perfect Mentor For Your Teen

Finding the Perfect Mentor For Your Teen

by lahsan | Jan 18, 2023 | Blog, Preventing Suicide, Relationships

What does the word “mentor” mean? If you have attended school, played a sport, or were involved in any type of activities that involved a group of people, you have likely heard of the term “mentor.” What does the word “mentor” mean? A mentor is someone who can...
Is Halloween Increasing Stress and Depression in Your Teen?

Is Halloween Increasing Stress and Depression in Your Teen?

by ekallen | Sep 30, 2022 | Blog, Letter From Elliot

It’s hard to fathom that dressing up in costumes, asking for candy, or handing out candy can increase the stress level in our teens. But the shortened daylight hours and longing for one’s younger days when Halloween was innocent and fun can actually cause or increase...
September is National Suicide Prevention Month. Don’t Become a Statistic!

September is National Suicide Prevention Month. Don’t Become a Statistic!

by ekallen | Sep 7, 2022 | Blog, Letter From Elliot

I am called a “survivor.”  My son, Jake, took his life at age 19 by jumping in front of an oncoming truck on a Montana Interstate. Absolutely horrible and our lives will never be the same. Was he on drugs or alcohol? No. Was he on anti-depressant medication? No. Did...
It’s Back to School For Your Teens. Are You Ready For Their Anxiety?

It’s Back to School For Your Teens. Are You Ready For Their Anxiety?

by ekallen | Aug 17, 2022 | Blog, Letter From Elliot, Stress & Anxiety

Has this felt like the shortest summer on record for your teen?  School begins in just a few days almost everywhere. It was only a few years ago that school systems decided to move the starting date of high school from the day after Labor Day to late August, to now...
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