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Understanding Teen Self-Harm: Causes, Signs, and Solutions

Understanding Teen Self-Harm: Causes, Signs, and Solutions

by lahsan | Mar 8, 2023 | Blog, Preventing Suicide

*Content/Trigger Warning: This article discusses self-harm, injury, and violence. Experiencing an overwhelming amount of emotions from mental illnesses such as depression and anxiety leads some people to harm themselves, also known as “self-harm.” While everyone...
Don’t Rely on Luck: Protect Your Teen’s Mental Health

Don’t Rely on Luck: Protect Your Teen’s Mental Health

by ekallen | Mar 6, 2023 | Letter From Elliot

Every day, whether through face-to-face interactions or podcast conversations, I have the privilege of speaking to hundreds, even thousands, of adults about the reason A Brighter Day Charity exists and the positive impact we are having on families. Our resources on...
Kindness and Teen Mental Health: A Vital Connection

Kindness and Teen Mental Health: A Vital Connection

by Shaina | Feb 22, 2023 | Blog, Preventing Suicide

While kindness is a term most of us have heard and used before, we rarely connect the benefits of being kind to improving our mental health and wellness. Many studies have shown that kindness has been linked to increased well-being and has positive effects on...
Valentine’s Day Blues: How Is Your Teen Coping?

Valentine’s Day Blues: How Is Your Teen Coping?

by ekallen | Feb 6, 2023 | Blog, Letter From Elliot, Relationships, Stress & Anxiety

February and Valentine’s Day usually represent a time of love and everything associated with love. Romance, flowers, jewelry, fine food, and chocolates – these are all good!For your teen, however, this could be a time of feeling isolated, unloved, alone, and just not...
Finding the Perfect Mentor For Your Teen

Finding the Perfect Mentor For Your Teen

by lahsan | Jan 18, 2023 | Blog, Preventing Suicide, Relationships

What does the word “mentor” mean? If you have attended school, played a sport, or were involved in any type of activities that involved a group of people, you have likely heard of the term “mentor.” What does the word “mentor” mean? A mentor is someone who can...
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  • Don’t Rely on Luck: Protect Your Teen’s Mental Health
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  • Why Self-Esteem is Critical for Teen Mental Health
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