by A Brighter Day | Nov 2, 2022 | Blog, Stress & Anxiety
During this time of year, it is normal and common to feel an increased level of stress. Some things that can contribute to this include the holidays, finals at school, deadlines at work, and traveling to see family. While a low level of stress can be healthy to...
by ekallen | Nov 2, 2022 | Blog, Letter From Elliot
It’s a wonderful time of the year. Thanksgiving. One of my favorite holidays. It means lots of family around the dinner table. It means terrific food that we only eat once a year. It means different pies for an unlimited dessert. It means watching the NFL all day....
by A Brighter Day | Oct 4, 2022 | Blog, Preventing Suicide, Stress & Anxiety
October is now here and we are quickly approaching the end of the year! With Fall and Winter upon us, the weather is getting colder and the days are getting shorter. While there are many people who love the changing of seasons, there are also those whose mental...
by ekallen | Sep 30, 2022 | Blog, Letter From Elliot
It’s hard to fathom that dressing up in costumes, asking for candy, or handing out candy can increase the stress level in our teens. But the shortened daylight hours and longing for one’s younger days when Halloween was innocent and fun can actually cause or increase...
by ekallen | Sep 7, 2022 | Blog, Letter From Elliot
I am called a “survivor.” My son, Jake, took his life at age 19 by jumping in front of an oncoming truck on a Montana Interstate. Absolutely horrible and our lives will never be the same. Was he on drugs or alcohol? No. Was he on anti-depressant medication? No. Did...
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