Understanding Teen Self-Harm: Causes, Signs, and Solutions

*Content/Trigger Warning: This article discusses self-harm, injury, and violence. Experiencing an overwhelming amount of emotions from mental illnesses such as depression and anxiety leads some people to harm themselves, also known as “self-harm.” While everyone processes their emotions in different ways, some people have developed unhealthy coping mechanisms to manage their feelings. What is self-harm? […]
Why do people cut themselves? Understanding teen self-harm

Many teens struggle with anxiety and depression. Some turn to self-harm to deal with their intense feelings. Self-harm and self-injury describe a group of behaviors in which you deliberately hurt yourself — not as a suicide attempt, but as a way to release painful emotions. Cutting is one of the most common ways that teens […]