Call Us Today! (510) 206-1103
Prosperity Financial Group Header 2Green
  • Home
    • About Us
    • Press
  • Articles
  • Events
    • 2022 Virtual Gala
  • Videos
  • Resources
    • Resources for Teens
    • Resources for Parents
    • Scholarships
  • Support
    • Cart
  • Contact
Donate
  • Home
    • About Us
    • Press
  • Articles
  • Events
    • 2022 Virtual Gala
  • Videos
  • Resources
    • Resources for Teens
    • Resources for Parents
    • Scholarships
  • Support
    • Cart
  • Contact
Donate
Just One More Hour: How Sleep Affects Teen Mental Health

Just One More Hour: How Sleep Affects Teen Mental Health

by lahsan | Mar 11, 2022 | Blog, Preventing Suicide

Can one hour of sleep make all the difference in your teen’s mental health? Teenagers today are getting less sleep than ever before. Coupled with the increase in screen time and addiction to technology, many teens have an unbalanced sleep schedule....

Recent Posts

  • July 4th: Independence and Your Teen
  • Happy Father’s Day From a Survivor
  • What Are Gender Pronouns and Why Are They Important?
  • What Does LGBTQ+ Mean?
  • May is Mental Health Awareness Month. Are You Ready?
  • Blog
  • Bullying
  • Letter From Elliot
  • Preventing Suicide
  • Relationships
  • Stress & Anxiety
Prosperity Financial Group Inc. logo with green background

Copyright © 2022
A Brighter Day Charity
All Rights Reserved

Quick Links

  • Home
  • About Us
  • Press
  • Blog
  • Contact
  • Shop
  • Donate

Resources

  • Events
  • Resource Center
  • Scholarships
  • Stress & Anxiety
  • Preventing Suicide
  • Relationships
  • Bullying

Contact Us



Address

411 Read St, Lafayette, CA 94549



Phone

(510) 206-1103



Email

info@abrighterday.org
en English
en Englishes Spanishzh-CN Chinese (Simplified)ar Arabicfr Frenchnl Dutchde Germanit Italianpt Portugueseru Russian