by lahsan | Dec 27, 2022 | Blog
While social media can help build relationships, encourage connection, offer support, motivate young people, and spark one’s creative side, it can have negative implications if misused. Social Media Self-Perception vs. Reality There is no question that social media... 
by lahsan | Apr 1, 2021 | Stress & Anxiety
Have you ever felt an intense fear of: Being judged? Making a mistake or embarrassing yourself? People looking at you or scrutinizing you? Specific situations, like ordering at a restaurant or talking in front of a crowd? Then you’ve experienced some degree of social... 
