by CLeeDesigns | Jan 18, 2023 | Blog, Preventing Suicide
During the month of January, we at A Brighter Day, along with many others, choose to celebrate Mental Wellness Month. Mental Wellness Month is focused on recognizing the importance of attending to our mental health vs. mental wellness, seeing the vast prevalence of...
by CLeeDesigns | Jan 5, 2023 | Blog, Preventing Suicide, Stress & Anxiety
It can be hard to admit to yourself that New Year’s Eve is not one of your favorite holidays to celebrate. It is supposed to be a time of extravagant parties, cheerful celebrations, a time for reflection, and setting goals for the new year, yet your emotions don’t...
by lahsan | Dec 27, 2022 | Blog, Podcasts
Our Founder and President, Elliot Kallen, is featured on NPR’s The Spark to discuss teen depression and ways to help those experiencing it. Listen to the podcast below and click the forward button to share with family and friends. You can also catch the podcast...
by lahsan | Dec 27, 2022 | Blog
While social media can help build relationships, encourage connection, offer support, motivate young people, and spark one’s creative side, it can have negative implications if misused. Social Media Self-Perception vs. Reality There is no question that social media...
by CLeeDesigns | Dec 14, 2022 | Preventing Suicide, Relationships, Stress & Anxiety
With winter break on the horizon and final exams around the corner, it’s no surprise that your teen might be experiencing more stress and anxiety during this time of year. There is a curriculum to cram, deadlines to meet, and pressure to do well on tests before...
