Mental Health Basics

Mental Health Basics

The term “mental health” has gained an immense amount of popularity and attention in recent years and is a hot topic in workplaces, schools, social media, and much more!  Navigating this complex term can be overwhelming as it encompasses so many different areas...
We Are Changing Teen Lives Every Day

We Are Changing Teen Lives Every Day

We are all painfully aware of the epidemic of stress and depression in the lives of our teens. Recent surveys suggest that as high as 50% of all teens have experienced overwhelming stress and/or depression at some point. Left unchecked, depression can lead to the most...