by ekallen | Jun 1, 2023 | Blog, Letter From Elliot
Happy Father’s Day to all the dedicated dads celebrating this special occasion, as well as those whose presence is remembered and cherished. Often, holidays such as Father’s Day present terrific opportunities to build stronger connections with our... 
by Shaina | May 2, 2023 | Blog
The term “mental health” has gained an immense amount of popularity and attention in recent years and is a hot topic in workplaces, schools, social media, and much more! Navigating this complex term can be overwhelming as it encompasses so many different areas... 
by ekallen | Apr 28, 2023 | Blog
We are all painfully aware of the epidemic of stress and depression in the lives of our teens. Recent surveys suggest that as high as 50% of all teens have experienced overwhelming stress and/or depression at some point. Left unchecked, depression can lead to the most... 
by Shaina | Apr 28, 2023 | Blog, Preventing Suicide
While the terms “counseling” and “therapy” are typically used interchangeably when talking about mental health interventions, there are vast differences between the two types of services! While both are treatments for mental health issues that involve... 
by Shaina | Apr 11, 2023 | Blog, Stress & Anxiety
While it might be difficult to accept, stress is a part of our everyday life. You might think that all types of stress are bad, but that isn’t true! In most cases, we believe that stress is a negative thing that wreaks havoc on our physical and mental health, but it... 
