by ekallen | Nov 11, 2022 | Blog, Letter From Elliot
You may think that Veterans Day or the U.S. armed forces have nothing in common with your teen, but you’d be very wrong. The only group with more total suicides annually than today’s teens and young adults are our veterans. And many for the same reason…hopelessness....
by A Brighter Day | Nov 2, 2022 | Blog, Stress & Anxiety
During this time of year, it is normal and common to feel an increased level of stress. Some things that can contribute to this include the holidays, finals at school, deadlines at work, and traveling to see family. While a low level of stress can be healthy to...
by ekallen | Nov 2, 2022 | Blog, Letter From Elliot
It’s a wonderful time of the year. Thanksgiving. One of my favorite holidays. It means lots of family around the dinner table. It means terrific food that we only eat once a year. It means different pies for an unlimited dessert. It means watching the NFL all day....
by lahsan | Oct 17, 2022 | Blog, Preventing Suicide
What is Mental Health Screening? A mental health screening is an exam of your emotional health. It helps find out if you have a mental disorder. Mental illnesses are more common than people think! They affect more than half of all Americans at some point in their...
by A Brighter Day | Oct 4, 2022 | Blog, Preventing Suicide, Stress & Anxiety
October is now here and we are quickly approaching the end of the year! With Fall and Winter upon us, the weather is getting colder and the days are getting shorter. While there are many people who love the changing of seasons, there are also those whose mental...
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