by ekallen | Feb 6, 2023 | Blog, Letter From Elliot, Relationships, Stress & Anxiety
February and Valentine’s Day usually represent a time of love and everything associated with love. Romance, flowers, jewelry, fine food, and chocolates – these are all good!For your teen, however, this could be a time of feeling isolated, unloved, alone, and just not...
by lahsan | Jan 18, 2023 | Blog, Preventing Suicide, Relationships
What does the word “mentor” mean? If you have attended school, played a sport, or were involved in any type of activities that involved a group of people, you have likely heard of the term “mentor.” What does the word “mentor” mean? A mentor is someone who can...
by CLeeDesigns | Jan 18, 2023 | Blog, Preventing Suicide
During the month of January, we at A Brighter Day, along with many others, choose to celebrate Mental Wellness Month. Mental Wellness Month is focused on recognizing the importance of attending to our mental health vs. mental wellness, seeing the vast prevalence of...
by CLeeDesigns | Jan 5, 2023 | Blog, Preventing Suicide, Stress & Anxiety
It can be hard to admit to yourself that New Year’s Eve is not one of your favorite holidays to celebrate. It is supposed to be a time of extravagant parties, cheerful celebrations, a time for reflection, and setting goals for the new year, yet your emotions don’t...
by lahsan | Dec 27, 2022 | Blog, Podcasts
Our Founder and President, Elliot Kallen, is featured on NPR’s The Spark to discuss teen depression and ways to help those experiencing it. Listen to the podcast below and click the forward button to share with family and friends. You can also catch the podcast...