Social Media and Our Perception of Reality

While social media can help build relationships, encourage connection, offer support, motivate young people, and spark one’s creative side, it can have negative implications if misused. Social Media Self-Perception vs. […]
“Man Up!” The phenomenon that affects young men across America

“You aren’t man enough.” “Man up!” “Come on, don’t be a ______.” What do these phrases have in common? You guessed it: They all reinforce toxic masculinity. Toxic masculinity is […]
Warning Signs that Your Teen is Being Bullied

As parents, one of the things we often worry about is the possibility of our children getting bullied or picked on at school. This worry never goes away, even as […]
5 Moves to Dodge Peer Pressure

Everyone experiences peer pressure. It’s totally normal to want to fit in and be accepted by a group, especially in your teenage years! There are so many great things that […]
6 Golden Rules for Dealing With Cliques

Mean Girls. Pitch Perfect. Emily in Paris. 13 Reasons Why. What do all of these movies and TV shows have in common? They all explore the world of cliques. Here’s […]
10 Ways To Be a Good Friend

What is one kind of relationship that can… Be an immense source of happiness and fulfillment, Teach you vital social skills, Help you define your priorities, Offer you support through […]