by ekallen | Sep 30, 2022 | Blog, Letter From Elliot
It’s hard to fathom that dressing up in costumes, asking for candy, or handing out candy can increase the stress level in our teens. But the shortened daylight hours and longing for one’s younger days when Halloween was innocent and fun can actually cause or increase...
by A Brighter Day | Sep 20, 2022 | Blog, Preventing Suicide, Stress & Anxiety
What is Positive Psychology? In simple terms, positive psychology is defined as “the scientific study of what makes life most worth living” (Peterson, 2008). It studies human thoughts, feelings, and behavior, with a focus on strengths instead of weaknesses, building...
by A Brighter Day | Jun 15, 2022 | Blog
What are pronouns? A pronoun is a word that refers to either the people talking (like I or you) or someone or something that is being talked about (like she, I, them, and this). Gender pronouns (like he, hers, and them) specifically refer to people that you are...
by ekallen | May 11, 2022 | Blog, Letter From Elliot
According to US News and World Report, teen suicide is up 4.5-fold (450%) in the last decade, with the bulk of the increase in the last three years. Covid lockdowns and social malfunction have been the new fuel on the depression fire. National data has given us...
by lahsan | Aug 5, 2021 | Letter From Elliot
All of us as parents are so grateful that our teens will finally be able to go back to school in a few weeks.This means that they may learn in the proper setting, spend time with their friends and do what teens need to be doing to develop and grow.So, this is a good...
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