Do You Need to Talk? Text BRIGHTER to 741741

The ABCs of Dealing with Social Anxiety

curly haired young man wearing yellow polo sitting at orange table next to orange TV

Have you ever felt an intense fear of: Being judged? Making a mistake or embarrassing yourself? People looking at you or scrutinizing you? Specific situations, like ordering at a restaurant or talking in front of a crowd? Then you’ve experienced some degree of social anxiety. What is social anxiety? There are 3 important things to […]