by lahsan | Nov 15, 2022 | Blog, Bullying, Stress & Anxiety
World Kindness Day & Anti-Bullying Awareness Week With World Kindness Day on November 13th and Anti-Bullying Awareness Week taking place between November 14th and 18th, A Brighter Day is acknowledging, celebrating, and bringing awareness to these two special...
by ekallen | Nov 11, 2022 | Blog, Letter From Elliot
You may think that Veterans Day or the U.S. armed forces have nothing in common with your teen, but you’d be very wrong. The only group with more total suicides annually than today’s teens and young adults are our veterans. And many for the same reason…hopelessness....
by lahsan | Oct 17, 2022 | Blog, Preventing Suicide
What is Mental Health Screening? A mental health screening is an exam of your emotional health. It helps find out if you have a mental disorder. Mental illnesses are more common than people think! They affect more than half of all Americans at some point in their...
by ekallen | Sep 30, 2022 | Blog, Letter From Elliot
It’s hard to fathom that dressing up in costumes, asking for candy, or handing out candy can increase the stress level in our teens. But the shortened daylight hours and longing for one’s younger days when Halloween was innocent and fun can actually cause or increase...
by A Brighter Day | Sep 20, 2022 | Blog, Preventing Suicide, Stress & Anxiety
What is Positive Psychology? In simple terms, positive psychology is defined as “the scientific study of what makes life most worth living” (Peterson, 2008). It studies human thoughts, feelings, and behavior, with a focus on strengths instead of weaknesses, building...
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