How to Set Healthy Boundaries

How to Set Healthy Boundaries

When you think of the word “boundary,” what comes to mind? You might think of the local river that separates your city from the next town over, the doorstep that separates your classroom from the hallway, or the big red STOP sign posted at each crosswalk. In...
10 Ways To Be a Good Friend

10 Ways To Be a Good Friend

What is one kind of relationship that can…Be an immense source of happiness and fulfillment,Teach you vital social skills,Help you define your priorities,Offer you support through thick and thin,Significantly reduce your feelings of loneliness and isolation,Give you a...
How to Recover From a Breakup

How to Recover From a Breakup

There’s no getting around it—breakups are very painful.Musicians have written songs about heartbreak. Writers have penned entire novels about the rise and fall of a relationship. We’ve all watched (and cried over) movies about love gone awry. Taylor Swift has even...
Am I in a Healthy Relationship?

Am I in a Healthy Relationship?

Exploring relationships is a totally normal part of growing up. You might meet someone new and cool at school, at the bookstore, or even at the mall. As your friendship takes a romantic turn, you’ll likely be spending a lot of time together. All that time can lead you...
Reducing the Risk of Teen Suicide (for Parents)

Reducing the Risk of Teen Suicide (for Parents)

Suicide is the act of intentionally taking your own life. Sadly, it’s among the leading causes of death in the United States. According to the Centers for Disease Control and Prevention, suicide is the second leading cause of death among individuals between the ages...