We Are Changing Teen Lives Every Day
We are all painfully aware of the epidemic of stress and depression in the lives of our teens. Recent surveys suggest that as high as 50% of all teens have […]
Counseling vs. Therapy: Is There A Difference?
While the terms “counseling” and “therapy” are typically used interchangeably when talking about mental health interventions, there are vast differences between the two types of services! While both are treatments […]
Therapy 101: Getting Started
What Is Therapy? Therapy, also known as talk therapy and psychotherapy, is the process of meeting with a mental health professional to resolve problematic behaviors, beliefs, feelings, relationship issues, illnesses, and/or […]