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31 Mental Health Hacks to Relieve Your Holiday Anxiety

31 Mental Health Hacks to Relieve Your Holiday Anxiety

by lahsan | Dec 19, 2020 | Stress & Anxiety

Anxiety. It’s a totally natural, normal, expected response to the dizzying blur of activities that happen each holiday season. Of course, that doesn’t make it any less painful or convenient. But with an arsenal of grounding exercises under your belt, you can bring...

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