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Virtual Parent Support Group

surviving the season

Tackling Holiday Stress for Parents & Teens

Welcome to “Surviving the Season,” an empowering webinar designed to navigate the flurry of stress, anxiety, and emotional challenges for both parents and teens during this time of year. 

Recognizing the holidays can come with challenges for families, our webinar seeks to address the complex mental health challenges with a particular emphasis on suicide prevention and fostering robust teen mental health.

Thursday, Dec 7, 2023 @ 7PM PST


Tackling Holiday Stress for Parents & Teens


Ami Doshi

Program Director – A Brighter Day Charity


Guy Hernandez L.M.F.T.

Guy Hernandez is a Licensed Marriage & Family Therapist with a Master’s in Counseling. He brings a decade of experience in the mental health field, starting as an educator and transitioning to counseling and therapeutic behavioral services in 2014.

Event Schedule

Learn more about the detailed schedule & activities of our event.

Join us for a critical conversation led by Ami Doshi, Program Director from A Brighter Day, and Guy Hernandez, a dedicated therapist with extensive experience in family dynamics and adolescent mental health. This session will offer participants a profound understanding of:


  • Holiday Stress Triggers: Explore the deeper psychological triggers of holiday stress and their impact on family dynamics.
  • Parent-Teen Communication: Learn effective communication strategies that facilitate openness, trust, and mutual support.
  • Coping Mechanisms: Arm your family with evidence-based practices to maintain mental health and navigate stress during the holidays and beyond.
  • Building Positive Traditions: Delve into how family traditions can reinforce connection and support mental health.
  • Interactive Q&A: Have your pressing questions addressed in a supportive and informative environment.
  • Resources for Support: Gain access to essential resources that will provide continued assistance beyond the webinar.


Be a part of our unwavering mission to illuminate the path to mental wellness for families. Whether the holidays bring a slight strain or significant stress, understanding these dynamics is crucial for fostering a safe, supportive, and nurturing environment for all family members.


All proceeds will be used to drive positive change for teen mental health awareness.


All golfers will receive special gifts, balls, and so much more.


The day will be spectacular and fun and no one will go away empty-handed!

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